
05/03/2020 by What change can do for you, From Fear To Peace Hoe i changed From loss fraud ill health to free 0 Comments
Spring will soon be sprung
The first day of spring, on the 19TH of March is the equinox, what dose that mean ? night and are the same length
What dose tigger have to do with today's topic
Why is important to taking control of your thinking
because you will feel ready to take life on,
How can you do this by taking control of your thinking,
Here are some ways to get you going
1, write down three things you need to do
2, what is most important make plan to do it ie Saturday clean the car
3, plan some time to read
4, go for a walk
why are these important because you need a balance, your getting a job done,
reading is relaxing, going for a walk is light exercise, so your body is getting
Balance of work, rest, exercise.
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