zero yelling wounded vindictive upset terrifying stressful rotten quoting painful oppressive negative mean lousy jealous impossible harmful grave faulty enraged distressed confused bad anxious

It's Your Mind

It's your mind you can take control of what you think 

and be happy, will you ? it's free.

What am i  saying 

why dose this mater 

how can you take control

You are doing it right now as you are reading what i have written  

i am going to make this  simple you have  things you do everyday 

like getting up washing dressing,

to change what you are thinking takes practice everyday

when i lost everything i new it was me that had to change 

How did i change it ?

I changed what i thought about 

This made me feel good 

It's free to change will you ?

Author From Fear To Peace


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