loss alone help hurt meditation relaxation well-being

From what to were

From What To Were


What are you running away from


What? to do i am lost


Were to  go how to get there, these are questions that we face every day,

The photo of the road with the sign post says, from? is some times how we see life,

when we don't take control of what we are thinking and feeling, 

do you need let fear let it stop you from taking the first step to doing something new

or changing how you do something, remember the light bulb took years to perfect 

but we  now just flick a switch we have light,



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